Step by step to inner peace

Treat yourself to a little break and experience how soothing the combination of movement and breathing can be. During meditative walking, we consciously focus our attention on the present moment and create space for calm, mindfulness, and slowing down in our daily lives. Gentle movement in the fresh air can help clear your mind and help you find a new sense of inner balance. Please wear comfortable clothing, as the session takes place outdoors. The meeting point is at the concierge desk.