Core at INJOY
Upcoming event
Mon Jul 27, 18:00 -
Mon Jul 27, 18:30
Duration
30 minutes
Meeting point
INJOY Saalfelden course room 1
Host
Ritzenhof
Ritzenhof - Hotel & Spa am See
Details
LES MILLS CORE™: Effective core training for more stability, strength and better posture. Targeted strengthening of the abdomen, back and hips - to prevent injuries and improve performance in everyday life and sport. Suitable for all fitness levels - accompanied by experienced instructors and motivating music.
Free participation for Ritzenhof guests.
When
July 2026
Mon
Tue
Wed
Thu
Fri
Sat
Sun
