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Fascia fitness

Meeting point

Gymnastics room I in fine weather by the walnut tree

Host
Wirthshof Resort

Steibensteg 10, Markdorf

Details

Fascia Fitness – a wide range of techniques from Fascia Power to Fascia Release


Fascia training is much more than just the familiar exercises with rollers and balls: here we shake, bounce, stretch, and swing to stimulate and reorganize connective tissue and the whole-body network, and to increase elasticity.


The fascial network gives our body its shape and connects everything to everything else.


* No registration required

* No prior experience required. Equipment is provided.

* Free for Wirthshof guests

* For Wellpass holders, one experience per day is free (or a 2x45-minute double session)


External guests please pay in cash or use their multi-visit card.

45-min class: 9 euros

60-min class: 12 euros

70-minute class: 14 euros

You can find important information before you start and our fine print HERE

When

Team

KatjaEberleManagement Wirthshof Active