The vagus nerve - reboot your nervous system

Événement à venir

mar. oct. 20, 17:15 -
mar. oct. 20, 18:00

Durée

45 minutes

Taille du groupe

2 - 12

Date limite d'inscription

Le jour de l'expérience à 15:00

Point de rencontre

Movement room/biolodge

Inscription possible à partir de

2 semaines avant l'expérience à 00:00

Hôte

Biohotel Leutascherhof

Détails

In this beneficial session, you will learn simple techniques that are suitable for everyday use to activate the vagus nerve in a targeted manner and balance the nervous system. Gentle exercises, conscious breathing and small stimuli for body and mind stimulate the parasympathetic nervous system - our rest and regeneration nerve.

The result is a noticeable state of serenity, inner peace and physical well-being. Ideal for letting go, recharging your batteries and getting back into your own rhythm.