Fitness
ABS & TONE Class with Sam
Registration deadline12:00 •
Host
The Phoenicia Malta
The Phoenicia Malta, The Mall FRN, Floriana
Helpful facts
ABS & TONE Class with Sam
45 minutes outdoor workout designed to tone, build and strengthen the FULL BODY.
Expect CORE building exercises along with total body LOW IMPACT functional movements targeting all your favorite muscle groups!
This class uses resistance bands, weights (or bodyweight) and mats. The class will finish with a gentle floor STRETCH and a moment of relaxation leaving you ready for the day ahead.
Close