Daily offer ActiveRecovery

We are pleased to offer our weekday guests—Monday through Thursday—a diverse range of active relaxation activities. Enjoy professional guidance from our sports therapist during all our activities and take the opportunity to invest time in yourself and your body. Registration via the tablet app, Giggle.tips, or at the front desk is required by 8:00 PM the day before.

If online registration is no longer available, please feel free to ask at the front desk about any remaining spots.

Upcoming classes, tomorrow, July 28, 2026:

8:00 a.m. AQUA FIT

30 minutes of exercise and music in the water. In the indoor pool.

8:30 a.m. AUTOGENIC TRAINING

30 minutes of lying down, listening, and reflecting. In the Room of Silence.

11:00 a.m. BACK BLISS

30 minutes of gentle back training and gentle spinal mobilization. In the BalanceArea.

11:30 a.m. BLACKROLL BREAK

30 minutes of guided self-massage with the Blackroll fascia roller. In the BalanceArea.

2:30 p.m. MOUNTAIN AIR MEDITATION

60-minute mindfulness exercise outdoors on the Stuhlsebene (including a 20-minute walk there and a 20-minute walk back). Meet in the lobby.

Look forward to these classes on the following days:

Wednesday: 8:00 a.m. NORDIC WALKING | 11:00 a.m. PILATES | 11:30 a.m. PMR | 3:00 p.m. BLACK FOREST-STYLE YOGA

Thursday: 8:00 a.m. RELAX YOGA | 8:30 a.m. PMR | 11:00 a.m. HIIT | 2:00 p.m. PILATES | 3:00 p.m. AUTOGENIC TRAINING

Starting Thursday at noon, you’ll find the schedule for the coming week here.

For more information on the Active Recovery program, check the bulletin boards in the hotel, the Giggle app, or ask at the front desk.

Book directly here in the app or sign up at the front desk by 8:00 PM the day before. Feel free to ask if you’re interested in specific classes. We do our best every day to accommodate your requests.