Daily offer ActiveRecovery

We are pleased to offer our weekday guests—Monday through Thursday—a diverse range of active relaxation activities. Enjoy professional guidance from our sports therapist during all our activities and take the opportunity to invest time in yourself and your body.

Registration via the tablet app, Giggle.tips, or at the front desk is required by 8:00 PM the day before.

If online registration is no longer available, please feel free to ask at the front desk about any available spots.

Upcoming classes, Monday, November 16:

8:00 AM FUNCTIONAL YOGA

45 minutes of invigorating yoga for an active start to the day. In the BalanceArea.

10:30 a.m. AUTOGENIC TRAINING

30 minutes of lying down, listening, and reflecting. In the Room of Silence.

12:00 p.m. HIIT

45 minutes of high-intensity interval training using your own body weight. In the BalanceArea.

2:00 p.m. PANORAMA HIKE

Guided hike across the Stuhlsebene. Duration approx. 1.5–2 hours; min. 4 people.

You can find more information about the Active Recovery program on the bulletin boards in the hotel, in the Giggle app, or at the front desk.

Book directly here in the app or register at the front desk by 8:00 PM the day before. Feel free to ask if you’re interested in specific classes. We do our best every day to accommodate your requests.