"Yang Shen" workshop

You are no doubt familiar with the multitude of exercise and nutrition concepts out there - some promise miracles, others cost a lot of money. But imagine if there was a holistic concept that could be tailored precisely to your individuality and uniqueness and easily integrated into your everyday life.

The term "Yang Sheng" is used in Chinese medicine to summarize the principles and methods of a health-promoting and disease-preventing lifestyle. We therefore translate the term "Yang Sheng" as "Chinese health promotion and prevention": with the help of Yang Sheng, healthy and sick people independently implement a health-promoting and disease-preventing lifestyle so that they stay healthy or contribute to their own recovery.

Our workshop invites you to develop an understanding of your diet that goes beyond rigid concepts. Be inspired by the wisdom of Chinese medicine and Hildegard von Bingen and discover how you can promote your health and prevent illness through simple but effective methods.

During the workshop, you will also make an oxymell, a herbal extract from local wild plants. This ancient recipe is not only easy to make, but also supports your health in a natural way.

We look forward to your participation and to embarking with you on a journey to greater well-being and holistic health.

13:30 - 16:00

35€ per person, incl. tea & water