SINGING BOWL MASSAGE

SINGING BOWL MASSAGE

Sound clears the way for the body's energies to flow again and provides deep relaxation. The sound work, in which the singing bowls are placed on the body and struck, acts like a massage on the internal organs, relaxes the muscles, clears the mind and helps to achieve complete relaxation. Physical disharmony can support the healing process through the sound and vibration.

RELAXATION MEDITATION

Meditation is a way to achieve deep relaxation from head to toe. Meditation acts like mental training for the body. It reduces stress and anxiety, dissolves negative thoughts and you find yourself relaxing.