Mobility with Domi

Stay flexible, move better!

In the Mobility class, you’ll specifically improve the flexibility of your joints and muscles. With controlled exercises for your spine, shoulders, hips, and ankles, you’ll increase your range of motion and prevent injuries. This will make your daily life easier and improve your technique during workouts. Suitable for all levels—come on by and move more freely!

Please arrive 15 minutes before the class starts.