Fascia walking - technique and short circuit
Verzamelpunt
in the courtyard I in wet and cold weather in the gym
Host
Wirthshof Resort
Steibensteg 10, Markdorf
Details
From foot to head, from the fingertips to the center of strength, valuable impulses help to stimulate the fascial pathways, align your structures to an optimal blueprint - and thus maintain long-term health and relieve strain,
when running, hiking, walking, strolling, ....
With valuable impulses from the medical walking technique and fascia training, the myofascial pathways are stimulated - very vividly: starting with the conscious foot touchdown ....
PROFESSIONALLY GUIDED
by Katja Eberle. As a qualified sports scientist, she attaches great importance to functional alignment and technique. Katja is a multi-certified medical walking and fascia instructor.
* no registration required
* no previous experience necessary.
* remember to wear weather-appropriate clothing and comfortable shoes
* in wet weather we will be in the gym (no street shoes!)
* free of charge for Wirthshof guests
* one experience per day free of charge for Wellpass
* external guests please pay in cash or use their multi-card.
45 min course unit 8 euros
60 min course unit 10 euros
You can find useful information before the start and our small print HERE
Wanneer
Team