Fascia Walking — Proper Walking Technique and a Short Walk

From head to toe, from your fingertips to your core, these beneficial impulses help stimulate the fascial pathways and align your body’s structures with an optimal blueprint—thereby maintaining your long-term health and relieving strain,

whether you’re running, hiking, power walking, or just taking a stroll, ....

Valuable impulses from fascial training stimulate the myofascial pathways—to put it simply: starting with a conscious foot strike....

PROFESSIONALLY GUIDED

by Katja Eberle. As a certified sports scientist, she places great emphasis on functional alignment and technique. Katja is a multi-certified Medical Walking and fascia course instructor.

* No registration required

* No prior experience required.

* Please wear weather-appropriate clothing and comfortable shoes

* In case of wet weather, we’ll be in the gym (no outdoor shoes!)

* Free for Wirthshof guests

* Wellpass holders get one free activity per day

* External guests, please pay in cash or use your multi-visit pass.

45-minute class: 8 euros

60-minute class: 10 euros

You can find important information before you start and our terms and conditions HERE