
Thu Aug 20, 10:00 -
Thu Aug 20, 11:00
60 minutes
4 - 10
Yoag room first floor

Hotel Traube Post am Reschensee
A sound bath is a deeply relaxing journey through sound, during which sounds and vibrations fill the room. Lying on a mat, surrounded by the gentle sounds of crystal bowls and other exquisite musical instruments, a state of calm and inner space is created.
The harmonic frequencies help calm the mind, release tension, and guide the body into a state of deep relaxation.
No active participation is required: simply sit back, listen, and let go. Suitable for everyone.
Particularly effective for:
-Stress and inner restlessness
-Sleep problems
-Anxiety and tension
-Exhaustion and burnout
-Muscle tension
-Chronic pain (e.g., back or neck)
-Concentration problems
-For recovery after physical or mental strain
