Slide 1

Sound Therapy

Upcoming event

Thu Aug 20, 10:00 -
Thu Aug 20, 11:00

Duration

60 minutes

Group size

4 - 10

Meeting point

Yoag room first floor

Host
Hotel Traube Post

Hotel Traube Post am Reschensee

Details

A sound bath is a deeply relaxing journey through sound, during which sounds and vibrations fill the room. Lying on a mat, surrounded by the gentle sounds of crystal bowls and other exquisite musical instruments, a state of calm and inner space is created.

The harmonic frequencies help calm the mind, release tension, and guide the body into a state of deep relaxation.

No active participation is required: simply sit back, listen, and let go. Suitable for everyone.

Particularly effective for:

-Stress and inner restlessness

-Sleep problems

-Anxiety and tension

-Exhaustion and burnout

-Muscle tension

-Chronic pain (e.g., back or neck)

-Concentration problems

-For recovery after physical or mental strain

AI-readable catalog

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Team

TeresaHostess