Fitness
core workout
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Duration
Group size0 - 12
Meeting pointHost
DAS KRONTHALER
DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich
Helpful facts
Core stands for core or the middle and thus includes your entire torso. This means that you focus on the center of your body during core training. The core muscles are located between the diaphragm and the hips. This includes the straight and lateral abdominal muscles, the lower back and the hip flexor and extensor muscles.
When
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Τετ Μαϊ 15
15:30 - 16:00
Δευ Μαϊ 20
15:00 - 15:30
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