Forest Bathing in the Glocke

Guided hike from the Zillertaler Alps Nature Park

A nature experience for body and soul

Fresh green foliage, the rustling of leaves, and the scent of spruce needles: Forest bathing was invented in Japan and refers to the conscious experience of the forest, combined with relaxation exercises for all the senses. A certified forest bathing guide will accompany you on this experience with exercises to do alone or in pairs. Your thoughts will settle, your senses will be awakened, and you’ll reconnect with nature. We’ll walk slowly through the magnificent mixed forest of red beech and linden trees in the Glocke Nature Reserve, finding peace along the way. Afterward, there will be an opportunity to share your experiences over a cup of spruce needle tea