Cold Chamber

An extraordinary experience awaits you in our cold chamber at the Summit Spa: Temperatures as low as -110 °C revitalize your body and mind in a unique way—all in just a few minutes.

How does the cold therapy work?

The session in the cold chamber lasts about three minutes in total. After a brief preliminary phase at -30 °C to -60 °C, you enter the main chamber at -110 °C. You’ll wear dry swimwear, gloves, socks, a face mask, and a hat. The extreme cold is surprisingly well tolerated and leaves you with a pleasantly invigorating sensation—accompanied by a soothing warmth that subsequently spreads throughout your body.

Positive Effects:

Cryotherapy can promote blood circulation, accelerate recovery after exercise, relieve inflammation and pain, and strengthen the immune system. Many guests also report a refreshed complexion, increased energy, and improved sleep—perfect after an intense day of skiing or other mountain activities.

What should I keep in mind before using the cold chamber?

* Skin and hair must be dry

* Avoid intense exercise, sauna sessions, and alcohol immediately before the treatment

* Please remove all jewelry, piercings, and metal objects

* Do not use any freshly applied lotion or cream

What should I wear during the cryotherapy session?

We provide you with the necessary protective gear—including gloves, headphones or a hat, a face mask, socks, and shoes. The rest of your body should be lightly covered in swimwear so that the cold can take full effect.

Tip for your wellness experience:

Combine the cold treatment with a rest period afterward or a visit to our panoramic sauna. The interplay of cold and heat stimulates circulation, boosts metabolism, and promotes a deep sense of well-being. Cryotherapy is a method in which the body is exposed to extremely low temperatures (-110°C). It is used to relieve pain, reduce inflammation, and promote recovery.

Prices:

First session · €60

Each additional session · €50

3 sessions · €130

10 sessions · €300