Prana Yoga - energy and breath
Upcoming event
Sat Jun 20, 08:45 -
Sat Jun 20, 10:00
Duration
75 minutes
Meeting point
in fine weather at the nut tree I in wet weather in the gym
Host
Wirthshof Resort
Steibensteg 10, Markdorf
Details
Fill your energy reservoir, harmonize your energy level!
Prana, the life energy, circulates constantly in our body, transforms, pulsates and keeps us alive.
With selected exercises, the body becomes permeable and we invite blocked energy to flow again.
Experience the central importance of the breath, feel and fill your natural breathing space and experience the controlled control of energy in so-called "pranayama".
Even every thought is energy and therefore prana.
We bring the focus into the here and now so that energy no longer fizzles out in the carousel of thoughts....
- No previous knowledge necessary. Equipment available.
- No registration required - come along spontaneously!
- If you would like to practise with your own equipment, please bring it with you.
- Fee: 15 euros
- Free of charge for Wirthshof guests and Wellpass members (1 check-in per day).
Find out what you need to know before you start and the small print HERE
When
Team