Back Fitness
Upcoming event
Fri Aug 21, 09:00 -
Fri Aug 21, 09:45
Duration
45 minutes
Meeting point
Fitness studio in the basement
Host
Das Central - Alpine. Luxury. Life.
Hotel Das Central - Alpine. Luxury. Life.
Details
Many important exercises for our back.
Mobilization, stabilization, and strengthening. And, of course, we don't neglect strengthening the abdominal muscles either.