FitNass aqua gymnastics
Group size
1 - 7
Meeting point
Indoor pool
Host
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Details
Aqua gymnastics is special exercise training in water. The strength and conditioning exercises are gentle on the joints, tendons and back due to the buoyancy of the water and strengthen the muscles and cardiovascular system.
* Also suitable for pregnant women