Fascia release, roll & stretch - triple!
Point de rencontre
Gymnastikraum
Hôte
Wirthshof Resort
Steibensteg 10, Markdorf
Détails
Your connective tissue will celebrate in three ways!
1. in Fascial Sense, we refine body awareness with gentle stretching exercises.
2. in Fascial Stretch, the long-chain myofascial pathways are stretched and stimulated.
3. in Myofascial Release, we will work with tools and give gravity and mindful breathing plenty of space so that we invite the body into a state of relaxation.
Without registration.
Free of charge for Wirthshof guests and Wellpass members.
External guests pay: €9 or use their multi-ticket.
You can find our small print and terms and conditions HERE
Équipe