"Yoga for a relaxed neck & sound" with Sylvia Steines *
Dimensione del gruppo
1 - 12
Punto d'incontro
Yoga room; Max. 12 participants
Ospite
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Dettagli
Yoga & Sound with Sylvia Steines
The Yoga & Sound offers are suitable for everyone (beginners and experienced yogis).
A special time-out in a special place
...Let yourself be touched by Yoga & Sound...
This week we will immerse ourselves in the wonderful combination of movement & healing sounds. The sounds speak to people on a special and deep level: They have a harmonizing and vitalizing effect on body, mind and soul, release tension on a physical and mental level and invite you to listen to yourself and immerse yourself in a deep connection to yourself.
Yoga for a relaxed neck & sound
A yoga practice to mobilize and relax the upper back and neck, areas of the body where we often unconsciously tense muscles. The exercises loosen the neck muscles and release tension. The power of sound helps you to let go and relax.
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Team
