Hatha Yoga

Aankomend evenement

wo. sep. 23, 15:00 -
wo. sep. 23, 16:00

Duur

60 minuten

Groepsgrootte

1 - 12

Verzamelpunt

YOGA body & soul

Host

DAS KRONTHALER

Am Waldweg 105a, Achenkirch

Details

Gentle postures and breathing exercises promote strength, flexibility and inner peace. Connect body and mind in a harmonious, mindful practice.

Hatha Yoga combines gentle postures (asanas) with breathing exercises (pranayama) to harmonize body and mind. The practice promotes strength, mobility and flexibility, supports relaxation and helps to develop inner peace and mindfulness. Suitable for all fitness levels to increase energy, balance and well-being.