Reactive Fitness Workout - the full-body workout

Experience the effective full-body workout!

The special feature: the granulate filling of the swinging equipment

- gets the cardiovascular system going

- Reactive stabilization: for your core strength

- Reactive mobilization: for shoulders and chest

- Reactive Workout: for fascia and functional full-bodystrengthening

- Reactive Walking: learn the technique to get started on your own!

* without registration

* no previous experience required.

* we are outside when the temperatures are pleasant!

* free of charge for Wirthshof guests

* one experience per day free of charge for Wellpass (or double unit with 2x 45 min. double unit with 2x 45 min)

* external guests please pay cash or use their multiple card: 45 min course unit 9 euros / 60 min course unit 12 euros

You can find useful information before the start and our small print HERE