Back yoga strength exercises*
Group size
1 - 10
Reg. Deadline
On the day of the experience at 12:30
Meeting point
Bewegungsraum
Host
PURMONTES
47a, Mantana
Details
This course is designed to strengthen the back muscles, mobilize the spine and promote healthy posture. Combined with various stretching exercises for the back and hips, it helps to treat or prevent back pain and improve general back fitness.