RETREAT // YOGA & WINTER MAGIC in South Tyrol

Yoga - meditation - winter magic - your path to yourself in the silence of the South Tyrolean mountains

INCLUDED SERVICES

* Daily yoga sessions * Daily meditation * Stress management workshop * Guided snowshoe hike * Regional brunch * Regional dinner * Overnight stay in a double room * Surprise gift * Reflection exercises * Essential oil samples

Enjoy some time out on the Starkenfeldalm amidst the tranquillity of the mountains. Start the day every morning with your yoga practice before exploring the winter wonderland in the mountains on snowshoes, on a winter hike or on cross-country skis after a delicious, regional breakfast. In the evening, round off the day with a relaxing meditation session or a workshop to strengthen your mental resilience. At an altitude of over 1900 meters, you can marvel at the South Tyrolean mountain landscape with 360-degree views and use the small, cosy sauna area with Finnish sauna and infrared cabin for total relaxation. Dedicate yourself to a time-out and come back strengthened from this time-out to the everyday demands of life. The retreat takes place in a small group with a maximum of 10 participants.