Fitness

Stretch & Relax

Booked in no time!

Next upcoming event
Κυρ,Μαϊ 12 • 15:00 - 15:45
Duration
45 Minutes
Group size0 - 10
Meeting point
YOGA body & soul

Host

DAS KRONTHALER
DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich
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Helpful facts

Shortened muscles restrict mobility, relaxed ones increase it. Stretching pulls the origin and insertion of muscles apart, increasing the range of motion. It also serves to relax the body, mind and spirit and to calm and relax the muscles.

When

Select date & register

Κυρ Μαϊ 12
15:00 - 15:45
1/10
Κυρ Μαϊ 19
15:30 - 16:15

Team

Marcus
Vital Coach
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