Impulse Lecture Five Elements

Yoga philosophy views human beings as part of the universe, not separate from it. Thus, the elements and seasons also influence our energy balance.

Each of the five Ayurvedic elements represents specific qualities. Earth represents structure and stability, fire represents willpower and directness,...

Discover how the qualities of the elements are reflected in the body, in energy, and in experience. What effects an "imbalance" brings—and what recommendations Ayurveda offers us in this regard.

30-minute introductory talk and discussion

No registration required, and free of charge.

In the gym—followed immediately by a yoga class :-)