Mobility
Point de rencontre
New GroupFitness room (UG Restaurant)
Hôte
Aldiana Club Hochkönig
Mühlbach am Hochkönig 425, Mühlbach am Hochkönig
Détails
Mobility training is the ability to actively move a joint through its entire range of motion in a controlled manner. It differs from passive stretching through the targeted use of muscle strength and stability.
