Reactive walking: technical impulse and short tour - Active in nature day

Technique lesson including individual technique check!

Also for experienced walkers! Especially if you walk or run regularly, your "walking" habits are often deeply ingrained. With various technique and impulse exercises, we experience walking in a new way.

REAKTIV WALKING - Experience effective full-body training in the fresh air:

Mobilization and strengthening exercises with the rustling movement amplifiers get the cardiovascular system going, while the granulate filling of the swinging devices simultaneously stimulates the core and deep muscles. This trains the whole body. A great feeling!

// Special offer for Active in Nature Day

// Donation campaign: 100% of your donation goes towards new standard fruit trees.

II sustainable: on the last section it's "bend and stretch" - we collect garbage. Stainless steel tongs are handed out at the starting point.

All offers of the Active in nature day here in the PROGRAM