Aqua Gym

Upcoming event

dom mag 31, 08:30 -
dom mag 31, 09:00

9 more dates

Duration

30 minutes

Group size

Min. 2

Reg. Deadline

1 day before the experience at 21:00

Meeting point

Infinity outdoor pool

Host

HELD – Hotel & SPA****s

Kleinbodenerstraße 6, Fügen

Details

The exercises in aqua aerobics are mainly aimed at improving strength, endurance, flexibility and coordination. They can be adapted depending on your physical condition and individual goal.

Water aerobics has many benefits: It promotes blood circulation, strengthens the cardiovascular system, relieves pain, reduces stress and improves general well-being.

Easy exercises

Minimum number of participants: 2 people, registration by the evening before, otherwise it will not take place

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Team

BarbaraActive and wellness trainer

AnnaActive trainer