Workshop | Essential oils for the immune system

More and more people are seeking natural remedies and a lifestyle that is more in harmony with nature. Essential oils can be helpful in this regard, as they have a wide range of effects. Depending on the plant, they can have relaxing, invigorating, or refreshing effects, for example. They can promote well-being, reduce inflammation, stimulate the body’s natural healing processes, and strengthen the immune system.

Especially during the cold season, a healthy and strong immune system is the best protection against bacteria and viruses. In addition to a healthy diet and sufficient exercise, certain medicinal plants can also support the immune system.

In this workshop, our medicinal plant expert Edith shares her knowledge about the world of essential oils, explains how they can support our immune system, and demonstrates how to use them.

Instructions for making your own air spray, roll-on, and body oil for holistic self-care.

The workshop will take place in the heated Hanggarten.Bar.