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Functional Training

Meeting point

Fit & Fun Center

Host
Nature Spa Resort Quelle

Frazione Maddalena 4

Helpful facts

Simply put, this is a workout for the entire body. Instead of training on complex equipment, alternative fitness equipment such as medicine balls, dumbbells, etc. are on the program today. In addition, we will be practicing exercises that aim to increase your performance and to train the entire musculoskeletal system and so reduce the general risk of injury.

And your reward will be wonderfully toned muscles.

When

Team

MatthiasWellness Coach
BarbaraActiveguide
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