Yoga Morning Flow & Oils

Pure relaxation: We immerse ourselves in a nourishing and deeply relaxing Yin practice for the body, mind, and soul. By holding various positions for an extended period, we achieve a deep effect that reaches our deep muscles, tendons, ligaments, and even bones. Our connective tissue is stimulated, enhancing overall circulation throughout the body. Step by step, we enter a profound state of relaxation that is calming and stress-reducing.

As part of the Seven Senses Yoga Retreat, this class is accompanied by aromatic oils to enhance the experience of deep relaxation.

No prior experience required.

I am very much looking forward to this session together!