Yoga Sunrise Flow

Every Thursday at 07.30 a.m.

A powerful and relaxed start to the day with yoga. Whether beginner or advanced, "JO "ga is suitable for all people who would like to get to know yoga or have already integrated it into their daily routine. No previous knowledge necessary. The yoga classes are based on Hatha yoga, asanas (physical exercises) and pranayamas (breathing exercises) are taught and simple meditations are guided.

Equipment & clothing: light sportswear

Weather: outdoors in good weather, indoors in bad weather

The walk from the Oberforsthof takes about 20 minutes, we can also offer you a shuttle to the Zederberg. Talk to us at reception.

This program is organized by the JO tourism association.