Impulse lecture "Sleep" with Markus Jung

Lecture by Markus Jung from the Institute for Life Energy

Topic: "The elixir of life - sleep - tips for a good night's sleep"

The reasons and causes of sleep problems are very complex and should also be differentiated between problems falling asleep and sleeping through the night. This lecture explains not only the physical causes of sleep problems but also which environmental circumstances can contribute and, of course, how these can be remedied and what you can do yourself for a restful sleep.

Meeting: Bergkristall living room - from 8 people in the yoga studio