Workshop: your pelvic floor with Anna Fink

The pelvic floor is much more than just a group of muscles—it forms the foundation of our posture, our breathing, and our well-being. In this workshop, we’ll dive into the world of women’s health and learn to consciously perceive, strengthen, and relax the pelvic floor.

Anna Fink – Anna combines her experience in body therapy with effective Pilates training. Her background as a massage therapist allows her to take a particularly mindful approach to musculature, posture, and movement patterns. Her classes focus on precise movements, anatomical clarity, and functional strength.