Slow Jogging Technique Hour

SLOW JOGGING - The basis of any healthy running training! The special technique is easy on the joints, the pace is always in the comfort zone and makes measurably good mood. Get to know the most important technique basics and characteristics of Slow Jogging.

= also for experienced runners!

Accompanied by Meike Krebs-Gatzka, former professional triathlete, sports scientist and running analyst at the Slow Jogging base in Wirthshof.

Registration required.

Free of charge for overnight guests at the Wirthshof, fee for external guests: € 10.00.