Circuit training in the activity room *
Aankomend evenement
di. nov. 10, 15:00 -
di. nov. 10, 15:45
Duur
45 minuten
Groepsgrootte
1 - 10
Registratiedeadline
Op de dag van de ervaring om 12:00
Verzamelpunt
im Aktivraum
Host
HELD – Hotel & SPA****s
Kleinbodenerstraße 6, Fügen
Details
Circuit training is all about alternately loading and relaxing the different muscle groups during successive exercises. The purpose of circuit training is to provide an effective and varied workout that improves both strength and endurance.
We do approx. 8-11 exercises, 3 rounds per exercise.
Maximum participants: 10 people
Datum kiezen
Selecteer een datum om verder te gaannovember 2026
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Team