FUNCTIONAL YOGA – Full-Body Workout Strength. Endurance. Stability.
Upcoming event
Wed Nov 11, 09:30 -
Wed Nov 11, 10:45
Duration
75 minutes
Meeting point
Moosweg 955, 6100 Seefeld in Tirol
Host
Natur & Spa Hotel Lärchenhof
Geigenbühelstraße 203, Seefeld in Tirol
Details
Functional Yoga combines yoga with functional full-body training. Strength-building exercises, dynamic yoga sequences, and short, more intense workout phases develop strength, stability, endurance, coordination, and flexibility in a varied class.
The focus is on a strong core, leg and shoulder strength, and functional movements. In addition to classic yoga elements, the class incorporates exercises from functional training and Pilates, as well as short interval sequences.
Meeting point:
Löwen Pavillon
Moosweg 955
6100 Seefeld in Tirol
Price: €25.00
When
November 2026
Mon
Tue
Wed
Thu
Fri
Sat
Sun
