Stretching

#begin to discover

STRETCHING

-The word "stretching" comes from the English "to stretch" and means to stretch or elongate

-Stretching exercises maintain the flexibility of muscles, tendons and ligaments, which is a prerequisite for a healthy musculoskeletal system.

JUST DO IT - it could be good!

Move something together!

This course has been tested by the Central Prevention Testing Center and is approved as a prevention course in accordance with §20 Para. 2 SGB V. Please do not hesitate to contact us for further information.