Back Fit
Upcoming event
Thu Aug 20, 10:15 -
Thu Aug 20, 11:00
Duration
45 minutes
Meeting point
Kursraum
Host
Aldiana Club Salzkammergut
Neuhofen 183, Bad Mitterndorf
Details
Strong, flexible, pain-free! Treat your back to the ultimate feel-good update on vacation. With flowing and strengthening movements using your own body weight, or supported by bands, dumbbells and fascia tools, we strengthen your deep muscles and loosen your physical "support apparatus", the fascia. For a completely new, upright and liberated body feeling.
When
Team
