Mindful Movement | Pilates
Événement à venir
mar. août 25, 08:30 -
mar. août 25, 09:15
Durée
45 minutes
Date limite d'inscription
1 jour avant l'expérience à 18:00
Point de rencontre
8.25 na recepciji Hotela
Hôte
Hotel Bohinj
Hotel Bohinj
Détails
Pilates is a gentle yet highly effective form of exercise that connects movement with breath, strengthens the deep core muscles, and improves posture and body awareness.
During the winter months, sessions take place indoors in the hall; otherwise, they are held outdoors. In case of bad weather, the session will also be moved indoors.
What to bring: Comfortable sportswear and a bottle of water. Mats and blankets are provided. Suitable for all levels.
Meeting point: 8:25 AM in the hotel lobby
Registration: By 6:00 PM the day before at reception
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