Mobility Exercises
Upcoming event
Tue Sep 08, 13:00 -
Tue Sep 08, 13:30
Duration
30 minutes
Group size
1 - 20
Reg. Deadline
1 day before the experience at 21:00
Meeting point
Exercise Area - Level 5 in the Main Building
Host
Pfalzblick Wald Spa Resort
Hotel Pfalzblick, Goethestraße 1, 66994, Dahn
Details
Get your body moving with gentle mobilization exercises and improve the flexibility of your joints and muscles. Flowing exercises help relieve tension, improve posture, and increase your range of motion.
The class is suitable for all fitness levels and is ideal for keeping your body supple and feeling more flexible all around.
