Alpine forest bathing is a practice that uses breathing in the forest air to promote health, known in Japan as Shinrin-Yoku. You experience the fresh and cool atmosphere of the forest, learn to perceive the subtle sounds of nature and consciously enjoy the surroundings, which reduces stress, strengthens the immune system and improves concentration.
Meeting point: Aschbach cable car valley station
Cost: €41.50 (incl. cable car ride)
Children from 16 years!
No dogs allowed!
meranerland.org