Conscious Connected Breath - Breathing journey for beginners & experts

Never done Breathwork? Perfect. Breathed often and looking for a space to arrive?

Conscious Connected Breath is a gentle, guided breathing technique accompanied by electronic music that regulates your nervous system, reduces stress and gives you access to inner peace. Whether you are breathing for the first time or already know Breathwork - this session gives you exactly the space you need right now.

Just breathe.

The rest happens by itself.

WHAT THIS SESSION CAN DO FOR YOU:

-Let go of stress and find inner balance

-Calm your nervous system and recharge your batteries

-Gain clarity - for decisions, next steps, your inner direction

-Create a space for calm without having to talk about it

INFOS AND TIPS:

- please arrive on time register!

Fee : 49 euros (no discount with Wellpass!)

- Fee for Wirthshof guests: 25 Euro (please ask for the discount code at the reception)

- come in comfortable clothes, material is available

- do not eat heavy meals 1,5 hours before the session

THIS SESSION IS NOT SUITABLE FOR:

Pregnancy, epilepsy, cardiovascular disease, high blood pressure, elevated intraocular pressure, panic disorders, psychosis, history of stroke or recent surgery.