Movement meditation *
Plazo de inscripción
1 día antes de la experiencia a las 21:00 h
Punto de encuentro
Aktivraum
Anfitrión
HELD – Hotel & SPA****s
Kleinbodenerstraße 6, Fügen
Detalles
Movement meditation, also known as mindful movement,
is a form of meditation in which body movements are the focus of attention.
It can strengthen concentration, the feeling for one's own body and presence in the present moment.