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  3. Experiences
  5. Movement meditation *

Movement meditation *

Reg. Deadline

1 day before the experience at 21:00

Meeting point

Aktivraum

Host
HELD – Hotel & SPA****s

Kleinbodenerstraße 6, Fügen

Details

Movement meditation, also known as mindful movement,

is a form of meditation in which body movements are the focus of attention.

It can strengthen concentration, the feeling for one's own body and presence in the present moment.

Select date

Select a date to continue

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Good morning *

Good morning *

Back fit *

Back fit *

Cardio training (light) *

Cardio training (light) *

Winter hike *

Winter hike *

Pilates *

Pilates *

Circuit training in the activity room *

Circuit training in the activity room *

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