Vinyasa Yoga in the FREE - in case of wetness in the hotel

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VINYASA YOGA WITH KATYA

-You will train your stability and sense of balance with many asanas.

-VinyasaYoga strengthens your muscles throughout the body, especially the deep muscles of the core.

-The dynamic movements get the cardiovascular system going and train your endurance.

This session takes place outdoors when the weather is nice! Otherwise it is in the movement room.