Crawl swimming - weekend compact course for adults

Learn the basics of the front crawl in our 25-meter outdoor pool.

This two-day intensive course covers

-body position,

-arm stroke and leg work,

-and breathing while front crawling,

so that by the end, you can combine everything into a harmonious, fluid motion :-)

professionally

guided by Meike Krebs-Gatzka, former professional triathlete, sports scientist, and swim coach.

max. 8 people - including personalized tips!

WOW: Sailfish wetsuit test suit available upon request

WOW: personalized video analysis available upon request (for an additional fee - please book the corresponding ticket!)

Course times: Saturday and Sunday - 8:00 a.m. to approx. 9:30 a.m. each day

pure swimming time approx. 60 min daily

plus wetsuit distribution, briefing, etc. before and after

Fee: 60 euros

- Video analysis fee: 20 euros

- Wellpass members receive a 10-euro discount.

MINIMUM NUMBER OF PARTICIPANTS AND CANCELLATION

If there are three participants, the compact course will be reduced to a one-day workshop. Meike also offers personal training for individuals. If you cancel at short notice or fail to show up, we reserve the right to charge you the fee.

PREREQUISITES:

You should be proficient in breaststroke.

WEATHER AND CLOTHING?

This workshop will take place even in cool or rainy weather. In the event of thunderstorms or storm warnings, you will receive a message from us via email. We will do our best to find an alternative date.

WETSUIT? Please contact Meike directly: meike@meikekrebs.de

WAITLIST?

If your preferred date is already fully booked, please email us at aktiv@wirthshof.de. We’ll put you on the waiting list and let you know as soon as a spot becomes available at short notice.

Tip: Or you can book an individual training session.

You can find further information, the fine print, and our Terms and Conditions at HERE