FAB—Fascia Meets Bodyworkout
Punto de encuentro
Classroom
Anfitrión
Aldiana Club Salzkammergut
Neuhofen 183, Bad Mitterndorf
Detalles
FAB Fascia Meets Bodyworkout—by Jennifer Moore.
Fascia Training Meets Flexibility
The goal of FAB is to combine strength training, endurance training, and
fascia training into a single workout. Flexibility meets
strength. There are 4 phases of the workout in total.
This workout helps you go about your daily life with more strength, flexibility, and presence.
Cuando
Equipo
