Meridian Qigong - with Sonja

The natural and gentle exercises are a harmonious combination of attention, breathing and movement. Performed standing or sitting, they are suitable for anyone of any age.

"Qi" is referred to as life energy. The exercises are designed to get pent-up or blocked energy in the body flowing again and thus have a positive effect on the body and mind.

Tip: performed standing or sitting - therefore suitable for people with joint problems.

- No previous experience necessary. Equipment available.

- no registration required - come along spontaneously!

- if you would like to practise with your own equipment, please bring it along.

Fee: 12 euros

- free of charge for Wirthshof guests

- free of charge for Wellpass members (1 check-in per day) - not during the Whitsun vacations in Ba-Wü from 25. May to June 5 !

You can find our small print and terms and conditions HERE