Sunrise "JO "ga
Próximo evento
jue. ago. 20, 07:30 -
jue. ago. 20, 08:30
Durée
60 minutos
Plazo de inscripción
1 día antes de la experiencia a las 17:00 h
Punto de encuentro
Zederberghof
Anfitrión
Hotel Oberforsthof
Alpendorf 11, Sankt Johann im Pongau
Detalles
Start the day in a powerful and relaxed way with Sunrise Yoga.
Whether beginner or advanced, "JO "ga is suitable for anyone who would like to get to know yoga or has already integrated it into their everyday life.
No previous experience necessary.
The yoga classes are based on Hatha yoga, asanas (physical exercises) and pranayamas (breathing exercises) are taught and simple meditations are guided.
- Start time Thursday, 7:30 am
- Duration 60 minutes
- Max. 10 people
- Level of difficulty easy
- Light sportswear
- In good weather outdoors, in bad weather indoors
Registration required - at reception or directly in the experience cloud
